What’s in Your Easter Candy?

What’s in Your Easter Candy?

I swear it was New Years Eve yesterday, and now it’s Easter. My favorite part of Easter as an adult is being able to turn the tables and be the host of the Easter egg hunt. Last year, I forced my parents to play. At first, they were hesitant… then the...
What’s in Your Food?: Vitamin D

What’s in Your Food?: Vitamin D

Vitamin D… That’s the stuff that comes from the sun, right? What many people don’t know is that a healthy vitamin D level can also be maintained through food. Vitamin D is a fat-soluble vitamin. What does that mean? Fat-soluble vitamins get stored in...
The Flavor Bible

The Flavor Bible

As I started this blog, I vowed to share some of our favorite resources for cooking. I don’t know about you, but whenever someone is professionally trained in something, I always wonder what they’re reading or what resources they use. We added a...
What’s in Your Food?: Vitamin A

What’s in Your Food?: Vitamin A

Let’s talk about Vitamin A. Did you know it’s also called retinol? Or that people with Celiac’s or Crohn’s Disease are often deficient in Vitamin A? Vitamin A is a fat-soluble vitamin. This means many things. For example, foods that contain...
Let the food journey begin!

Let the food journey begin!

I’m going to be honest with you. The first post on a blog is intimidating. But the good news is, once we get through this part, we can get down to the good stuff. And yes, I’m talking about the food! Welcome to Simply Seasoned. This blog was a spit ball...